Tag Archives: Improve Health

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Self-Care for Women’s Health

The topic of self-care is all the rage lately, and for good reason! It is essential that you have enough time to yourself to wind down, take care of your physical and emotional well-being, and recharge before your next commitment. While there...

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Nutrition Advice: Try These Nuts and Seeds

Functional Medicine Los Angeles knows that having a balanced diet full of fruits, vegetables, healthy fats, and high-quality proteins is crucial for having good health and promoting longevity. There are groups of foods that are decent sources of...

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Health Benefits of Chia Seeds

If you have been looking up healthy recipes like smoothies, you probably see that chia seeds are often recommended. This is because of the amazing amount of nutrients they contain. Here are some health benefits of using chia seeds from Functional...

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Color Therapy: The Psychology of Color

The way we see and perceive color each day greatly impacts our lives, though in a more subconscious way. Understanding color psychology and how colors can be useful to help relieve anxiety and stress is a way to make the most out of the things you...

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Why Every Home Should Have Coconut Oil in the Bathroom

Keeping coconut oil in the home is always a good idea since it has so many different uses for your body, hair, pets, and even pests in the home. Functional Medicine Los Angeles shares some different reasons you should always have some coconut...

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5 Powerful Herbs For Heart Health

Everywhere you look these days, new fad diets and miracle foods are being sold to the public with promises of what they can offer. However, what does science say about them? Fortunately, numerous studies shed light on how various foods can help...

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