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Functional Medicine Blogs in Los Angeles
Tag Archives: Improve Health
Beans and Legumes: The Fiber-Filled Superfoods for Gut Health and More
Beans and legumes have long been a staple in various cuisines worldwide and for a good reason. These humble plant-based foods are packed with fiber, protein, and essential nutrients, making them an excellent addition to any diet. In particular,...
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How to Start Detoxing Your Body
In today’s world, people are exposed to a greater number of external, environmental allergens, toxins, and microorganisms than ever before. These bodily irritants can precipitate inflammation in our bodily cells, tissues, and organs, leaving...
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The Science Behind Baking: How Ingredients Transform
Baking is both an art and a science. Every baker, whether amateur or professional, engages in a series of chemical reactions every time they step into the kitchen to mix flour, butter, and sugar. The transformation of these basic ingredients...
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Clean Sources of Protein
When you start a plant-based diet, the topic of protein is bound to come up. When anyone considers going vegetarian or vegan, or even just reducing their animal products consumption like in a plant-based diet, they often wonder how they will get...
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Dealing With Cravings During the Holiday Season
Holidays are expected to be a joyous, festive time filled with laughter and cheer, and for the most part, they are. However, Functional Medicine Los Angeles experts noted that the holidays can provide a lot of obstacles, particularly for people...
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Self-Care for Women’s Health
The topic of self-care is all the rage lately, and for good reason! It is essential that you have enough time to yourself to wind down, take care of your physical and emotional well-being, and recharge before your next commitment. While there...
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