
Functional Medicine Los Angeles knows that having a balanced diet full of fruits, vegetables, healthy fats, and high-quality proteins is crucial for having good health and promoting longevity. There are groups of foods that are decent sources of...
Read More ›If you have been looking up healthy recipes like smoothies, you probably see that chia seeds are often recommended. This is because of the amazing amount of nutrients they contain. Here are some health benefits of using chia seeds from Functional...
Read More ›The way we see and perceive color each day greatly impacts our lives, though in a more subconscious way. Understanding color psychology and how colors can be useful to help relieve anxiety and stress is a way to make the most out of the things you...
Read More ›Keeping coconut oil in the home is always a good idea since it has so many different uses for your body, hair, pets, and even pests in the home. Functional Medicine Los Angeles shares some different reasons you should always have some coconut...
Read More ›Everywhere you look these days, new fad diets and miracle foods are being sold to the public with promises of what they can offer. However, what does science say about them? Fortunately, numerous studies shed light on how various foods can help...
Read More ›Do you take advantage of the amazing herbs that exist in nature? So many of these little plants have the attributes that can help to change the lives of people everywhere, but which one catches your eye? If you’ve ever tried chewing on a piece of...
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