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Functional Medicine Blogs in Los Angeles
Tag Archives: Improving Health
About L-Carnitine Supplements
One of the supplements that you might not be as familiar with, but is still really important to have, is L-carnitine. This is a type of amino acid that is typically produced naturally in your body, though for different reasons, you might have a...
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Why Everyone Needs Magnesium?
Magnesium is not only an important nutrient your body needs, but it is also one of the more important electrolytes. If you are on a strict diet or just not eating a balanced diet, you may be suffering from a magnesium deficiency. There’s no...
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Important Electrolytes to Be Sure You Are Getting
Electrolytes are a combination of nutrients that you need in your body to allow your muscles, heart, and other organs to operate properly. People often understand the basic principle of what electrolytes are and that you need enough of them,...
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