Tag Archives: Well-Being Support

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Refreshing Homemade Gazpacho

Enjoy a vibrant and refreshing gazpacho packed with fresh vegetables and bold flavors—perfect for a light and healthy meal! Eating fresh, whole foods is a great way to support overall wellness and energy levels. Our Functional Medicine Los Angeles...

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10 Tips for a Healthy Breakfast Routine: Energize Your Mornings and...

Starting the day with a balanced breakfast sets the tone for energy, productivity, and better health. Breakfast is essential for fueling both the body and mind, and establishing a healthy breakfast routine can make a world of difference. Here...

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The Prettiest Valentine’s Day Breakfast Board

This recipe creates a festive spread that pairs heart-shaped waffles with an array of sweet and savory treats, making it the perfect breakfast for celebrating love. Embrace a healthy and creative start to your day—an approach inspired by...

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Delicious Beet Borscht

Beet Borscht is quite popular throughout Europe. Depending on the region it can be served hot or cold. It is a very forgiving recipe and is a great way to utilize any extra vegetables in your refrigerator as the beet juice will stain them red making...

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The Power of Oats: Boosting Gut Health and Beyond

Oats have long been a staple in many diets due to their versatility, affordability, and numerous health benefits. One of the most important reasons to include oats in your diet is their ability to support gut health, as said by our functional...

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Passion Fruit Juice

Our functional medicine doctors value natural, nutrient-dense foods that support your overall well-being, and passion fruit juice fits perfectly into this philosophy. From improving digestion to promoting skin health, this vibrant beverage...

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