Prep time: 10 minutes
Cook time: 30-35 minutes
Servings: 4
Ingredients:
- 2 lbs Golden potatoes
- 5 tbsp olive oil
- Salt, to taste
Instructions:
1. Peel the potatoes and rinse them under cold water, allowing the cleansing process to be a mindful moment, much like the practice of energy medicine. Then, dab them dry using kitchen towels.
2. Slice the potatoes in about a quarter, to a half inch.
3. Place the potato slices on your cutting board and thinly slice them on one side. Make sure to place chopsticks on each side so you don’t fully cut the potatoes through. This method is popular in functional medicine Burbank practices for maintaining the nutritional integrity of your meals.
4. Then flip the potato slices over and cut the other side diagonally.
5. Cover the potatoes with olive oil and season with salt, a simple and wholesome approach often recommended in functional medicine in Los Angeles for its focus on natural, whole foods.
6. Put them in the air fryer for 30-35 minutes on 350 degrees, or until golden brown. Make sure to flip them over halfway.
7. Serve while hot, a dish that complements the principles of functional medicine in Los Angeles by offering a wholesome, nutrient-dense option.