Blog
Functional Medicine San Fernando Valley
Author Archives: functionalmedicinela
Methylfolate vs. Folic Acid: Which One Does Your Body Actually Use?
Understanding the Difference and Why Your Healthcare Provider May Recommend One Over the Other "But I've been taking folic acid for years..." That's one of the most common things we hear during consultations at Functional Medicine Los...
Read More ›
What Is Methylation and Why It Matters
"Your body is doing thousands of jobs every second—even while you're sleeping." You don't have to remind your heart to beat or tell your lungs to breathe. Certainly, you don't have to think about the millions of tiny processes happening...
Read More ›
What Is the MTHFR Gene? Facts, Myths, and What You Should...
Understanding Why This Gene Gets So Much Attention in Functional Medicine Focus Keyword: What is the MTHFR Gene Have you ever searched for health advice online and come across the term MTHFR gene? Maybe someone told you they discovered they...
Read More ›
Swollen Lymph Nodes: When Are They Normal and When Should You...
Understanding What Your Body May Be Trying to Tell You Have you ever been recovering from a cold, reached up to touch your neck, and suddenly noticed a small, tender lump? Your first thought might be: "Should I be worried?" It's a question...
Read More ›
Summer Citrus Berry Smoothie
A Refreshing Recipe That Supports Hydration, Immune Health, and Everyday Wellness Some summer mornings just call for something cold, refreshing, and nourishing. Maybe you've just finished a morning walk or heading out for a day at the...
Read More ›
Why Sitting All Day Can Slow Your Lymphatic System
Your Heart Has a Pump. Your Lymphatic System Doesn't. Think about your typical day. You wake up. Drive to work. Sit at your desk for hours. Attend virtual meetings. Drive home. Relax on the couch. Watch your favorite...
Read More ›