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Functional Medicine Sherman Oaks
Author Archives: functionalmedicinela
Light & Refreshing Tuna Artichoke Salad for Better Digestion
Looking for a quick, nutritious lunch that’s gentle on the stomach and packed with flavor? This Tuna Artichoke Salad is the perfect choice. It combines digestion-friendly ingredients, healthy fats, and refreshing greens that leave you feeling...
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Beat the Bloat: Best Foods That Help You Debloat Naturally
Bloating happens to almost everyone—it can make you feel sluggish, heavy, and uncomfortable. The good news? Certain foods can actually help your body release excess water, improve digestion, and calm your gut, leaving you feeling lighter and...
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Bloating 101: Foods Most Likely to Cause Discomfort
Bloating is one of the most uncomfortable digestive issues many people face. That tight, swollen, or gassy feeling in your stomach can be triggered by certain foods that are harder to digest, cause excess gas production, or make your body hold...
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Parsnip Fries (Crispy, Oven-Baked) – A Healthy Twist on a Classic...
Who says fries can’t be healthy? At Functional Medicine Los Angeles, we believe nutritious food can still be delicious. If you love the crispy, satisfying crunch of French fries but want a nutrient-packed alternative, parsnip fries are the...
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How Obesity, Diabetes, and High Cholesterol Affect Your Liver
Imagine this: a 30-year-old woman weighing 119 kg. She’s been trying to lose weight for months, but nothing seems to work. She feels sluggish, out of shape, and knows her health is far from where it should be. This scenario is more common...
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Guacamole Dip & Veggie Snacks – One of Our Easy Vegan...
Sometimes the simplest recipes are the most satisfying. Guacamole is a classic, creamy, and nutrient-packed dip that pairs perfectly with fresh veggies. Whether you’re looking for a quick snack, a party appetizer, or a healthy side dish, this...
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