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Functional Medicine Sherman Oaks
Author Archives: functionalmedicinela
Quick & Easy Spicy Salsa
This healthy and delicious salsa recipe comes together in just 20 minutes. It will keep in the refrigerator for several days, so you can double the recipe to enjoy with your favorite Mexican or Tex-Mex dishes or as a snack with your favorite...
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Why Selenite is Such a Powerful Crystal
When you begin looking at healing crystals and which ones are best for things like clearing negative energy, manifesting, and finding peace, selenite is likely going to be at the top of the list. Selenite is often recommended for divination,...
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Easy Refried Beans
Traditionally, refried beans are made from pinto beans. This version also incorporates red kidney beans for an interesting alternative. This quick and easy recipe is perfect for busy weeknight meals or whenever you want a healthy, meatless side...
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How to Use Essential Oils For Thyroid Conditions
While you should still see your doctor to help treat your thyroid condition, it is possible to start finding relief from the symptoms now with essential oils. The following essential oils are the best ones to use for your thyroid...
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Amazing Avocado Green Goddess Quinoa
Prep time: 10 minutes Cook time: 20 minutes Serves: 4 Ingredients: 2 c. quinoa 4 c. vegetable stock or water 1 medium ripe avocado, cut in half, seed discarded. 1/2 c. Greek yogurt or sour cream 1/2 c. fresh parsley 1/4 c....
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Warning Signs of Hyperthyroidism
There are certain signs your body might be giving you to tell you that you have a thyroid problem. For the most part, the symptoms of having an underactive or overactive thyroid are different. If you have an overactive thyroid or hyperthyroidism,...
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