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Functional Medicine San Fernando Valley
Author Archives: functionalmedicinela
Choosing Healthier Foods as an Emotional Eater
You may have already come to terms with the fact that you are an emotional eater. You may have also tried ways to stop it and, for whatever reason, had very little luck. One way that you can help your emotional eating from becoming a huge stress...
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5 At-Home Workouts That Don’t Require Equipment
When you begin a plan for an at home workout, you may immediately go to the type of equipment you need. It may surprise you to find out there are several workouts that don't require equipment at all. The misconception is that these workouts will not...
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Balsamic Grilled Vegetables Recipe
Prep time: 10-15 minutes Cook time: 10-15 minutes Servings: 4 Ingredients: 2 medium zucchinis, cut into bite-sized pieces 1 red bell pepper, cut into bite-sized pieces 1 yellow bell pepper, cut into bite-sized pieces 1 large...
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What is Veganism?
There are so many different phrases and slang terms that are used to describe a healthier lifestyle that often it is virtually impossible to determine exactly what Vegan is and what it is not. In order to fully understand something, it is vital...
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Muffin-Tin Blueberry Popovers
Functional Medicine Los Angeles introduces a light and airy, fruity version of the Yorkshire pudding that is decadent and delicious! These individual-sized treats are perfect for breakfast, brunch, or a sweet snack any time of day, recommended by...
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PART TWO: 5 MORE DIY Beauty Masks Using Common Food Items
When it comes to natural skincare, the Functional Medicine Los Angeles team recommends these 5 DIY beauty masks using common food items. Functional medicine Studio City experts also recognize the importance of natural ingredients in...
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