Blog
Functional Medicine San Fernando Valley
Author Archives: functionalmedicinela
Medical Conditions Leading to Hair Loss
If you are starting to see some hair loss, such as more hair coming out when you brush it or a lot of breakage, you should first consider any changes to your health or lifestyle. Many medical conditions cause hair loss, but the good news is that...
Read More ›
Why Pumpkin is Considered a Superfood
The term ‘superfood’ has been around for a few years as a way to describe a food that is high in nutrients. Superfoods tend to be higher in vitamins and minerals than other foods, making them ‘super’ nutrient-dense. Pumpkin also happens...
Read More ›
Tips For Getting Through Halloween on the Paleo Diet
The paleo lifestyle gets easier when you start cooking from home and become adjusted to the foods you can eat and those that you should no longer have. The pounds melt away and you just feel better overall. While it does get easier, there are times...
Read More ›
Signs You Need a Mental Break
Are you experiences issues at home and at work? Is your energy suffering, but you still can’t sleep at night? Are you having major mental or physical changes that aren’t related to anything else? If so, it might be that stress is leading to...
Read More ›
Orange & Tahini Piyaz (White Bean Salad)
Piyaz is a delicious white bean salad that pairs well with meats such as steak and even meatballs! Traditionally it is made with onion, lemon, and vinegar. This version changes up the flavor slightly adding fresh orange juice to sweeten the citrusy...
Read More ›
Fall Skincare Tips
When the seasons change, it is always a good time to revisit your skincare routine. Everything about the climate can determine what you need to do to improve your skin health, from humidity and heat to cold winds and chilly weather. Here are some...
Read More ›