Author Archives: functionalmedicinela

image

Roasted Tomato Soup Yellow with Grilled Cheese Croutons

With garden-fresh tomatoes in abundant supply, summer and fall are the perfect times to enjoy this quick and easy roasted yellow tomato soup. This recipe is versatile enough to be enjoyed on warm summer days or cool fall evenings, depending on how...

Read More ›
image

Why You Should Try an Energy Detox?

No matter if it’s seasonal, stress-related, or simply something in the air, we all lose our energy at some point or another. We all go through phases where we feel worn down and that we would rather just stay in bed all day. Energy is one of the...

Read More ›
image

Crystals for Self-Love and Confidence

Are you looking to boost your self-love and confidence? Are you struggling with your self-esteem, and simply using affirmations or manifestations isn’t working? If so, it might be time to add some healing crystals to your practice. Here are some...

Read More ›
image

Improve Your Sleep Hygiene

Sleep is one of the best things you can do for yourself, but is often overlooked. Too many people lose out on sleep or at least have a poor quality of sleep, assuming it is just something you do, and not at all important. But your sleep quality...

Read More ›
image

Take a Spring Detox Bath with Epsom Salt

Detoxing the body has become something that more and more people are turning to as part of their health and wellness routines. However, that also means that there are many fad trends popping up that claim to help with the detox process. Yet, the...

Read More ›
image

Pickled Jalapeno Peppers & Red Onion

These quick-pickled jalapeno peppers and onions are delicious on top of your favorite Mexican or TexMex dishes. They can also be enjoyed on their own, or in wraps, salads, or anywhere you want a little extra spice. For a nice twist, try the...

Read More ›