Author Archives: staff _FMLA

image

Healthy Meal Ideas When You Hate Cooking

Just because you aren’t a big fan of cooking, or simply don’t think you’re very good at it, doesn’t mean you can’t live a healthy lifestyle and eat nourishing foods for your body. As a provider of functional medicine Los Angeles, we...

Read More ›
image

Simple Mindfulness Practices for Everyday Peace

Mindfulness is a simple yet powerful tool that can bring tranquility and focus to your busy and hectic life. It involves being present in the moment and fully engaging with our current experiences, without judgment. Functional Medicine Los...

Read More ›
image

How Decluttering Your Space Can Declutter Your Mind

Have you ever felt overwhelmed just by looking at your cluttered desk or overflowing closet? It turns out, there's a real connection between the spaces we live in and our mental state. Decluttering your physical space can actually help clear up your...

Read More ›
image

Tips for Cooking With Hemp Oil

Oil is one of those great components that is needed for great, interesting meals. The only issue that faces a person looking to make a good choice on oil is the quality, and how it responds to being heated above specific temperatures. Some oils are...

Read More ›
image

Cheesy Meatball Casserole

Cheesy Meatball Casserole is a delectable dish that combines the savory goodness of meatballs with the comforting richness of melted cheese. According to our functional medicine Los Angeles professionals, this dish is known for its heartiness,...

Read More ›
image

How to Be Dairy-Free While on Keto

Keto diets have become some of the most popular diets to follow in the last few years, but that doesn’t mean everyone has to follow them the same way. With massive successes and the diversity of keto diets that become available, people are...

Read More ›