Blog
Functional Medicine Sherman Oaks
Author Archives: staff _FMLA
Beyond the Gym: What Men Need to Know About Functional Health
Let’s be honest—when most of us think about men’s health, we picture a gym, weights, maybe a protein shake in hand. But at Functional Medicine Los Angeles, we believe true health goes far beyond your workouts. It’s not just about how...
Read More ›
5 Simple Daily Habits That Help Rebalance Your Hormones Naturally
Small Changes, Big Healing for Your Hormonal Health Have you ever felt like your body is constantly tired, moody, or bloated—and you just can’t figure out why? At Functional Medicine Los Angeles, we understand how subtle imbalances in...
Read More ›
Hormone-Healing Turmeric Chicken Soup
(Anti-Inflammatory + Gut-Loving) If your hormones feel out of balance — whether it’s fatigue, bloating, stubborn weight, or brain fog — your gut might be crying out for help. At Functional Medicine Los Angeles, we believe that true...
Read More ›
Is It Your Hormones… or Your Gut? The Secret Connection You...
When your body feels "off," it’s easy to blame your hormones — and you might be right. But here's the twist: your gut could be the real culprit behind those frustrating symptoms like bloating, mood swings, fatigue, and PMS. Hormonal...
Read More ›
Balance on a Plate: Hormone-Loving Sweet Potato Nourish Bowl
Let’s face it — when hormones are out of whack, we feel it everywhere: energy dips, mood swings, trouble sleeping, and that frustrating weight gain that won’t budge. But food is powerful. With just one bowl, you can start nudging your body...
Read More ›
Hormones Out of Whack? Here’s What Your Body’s Trying to Tell...
Have you ever felt off — like your body is working against you, but you can’t quite figure out why? Maybe you're constantly tired, snapping at people you love, or can’t seem to lose weight no matter how clean you eat. Maybe your...
Read More ›