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Functional Medicine Blogs in Los Angeles
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How to Make Healthy Candy Apple Treats
Candy apples are a fun treat for Halloween, but they are not the healthiest option. While it does let you and your kids have a juicy apple, it is covered in sugary candy, which brings a 95-calorie green apple to one that is close to 300 calories....
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5 Things to Do with Pumpkin Seeds
After you have carved your pumpkin, you will be left with a handful of seeds and pulp. Many people will rinse off the seeds and roast them for a healthy snack. This is a great option as suggested by our functional medicine Los Angeles professionals...
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Healthy Halloween
Halloween is the first major holiday after fall begins, so it is often a good way to kick off harvest, butternut squash soup, and chili, putting on sweaters and boots, and enjoying more family time indoors. However, Halloween isn’t the healthiest...
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Common Signs of Having Type 2 Diabetes
If you haven’t been officially diagnosed with this form of diabetes, but you suspect you might have it, there are some symptoms to look out for. Like anything, you could have all of these, none of them, or a combination. As a provider of...
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Social Media’s Impact on Depression
In the age of social media, everyone is sharing just about everything about their life. In some ways, social media has been a blessing, since you can reconnect with old friends, keep in touch with people who live far away, and make new friends....
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Essential Oils for Your Immune System
If you are someone who turns to natural remedies like herbs and essential oils, you probably want to do the same thing to boost your immune system. With stronger immunity, you can fight off illnesses like the cold and flu or at least decrease...
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