Category Archives: Health Recipe

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Korean Ground Beef Lettuce Wraps

Servings: 4 servings Prep Time: 15 minutes Cook Time: 15 minutes Cool Time: 0 minutes Total Time: 30 minutes Ingredients: 1 lb ground beef 1 tbsp sesame oil 3 garlic cloves, minced 1/2 onion, finely diced 1...

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Amazing Avocado Green Goddess Quinoa

Prep time: 10 minutes Cook time: 20 minutes Serves: 4 Ingredients: 2 c. quinoa 4 c. vegetable stock or water 1 medium ripe avocado, cut in half, seed discarded. 1/2 c. Greek yogurt or sour cream 1/2 c. fresh parsley ...

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Crispy Baked Falafel with Lemony Tahini Sauce

Falafel is a popular Middle Eastern street food typically made with chickpeas or fava beans. It is often served in pita sandwiches, as part of an appetizer platter, or simply as a finger food. These patties are crispy on the outside and tender...

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Air Fryer S’mores

Prep time: 2 minutes Cook time: 2–3 minutes Servings: 2 Ingredients: 2 graham crackers 1 Hershey’s chocolate bar 4 regular marshmallows or 2 large marshmallows Instructions: Break the graham crackers in half to...

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BBQ Portobello Mushroom Burgers

These grilled Portobello mushroom burgers are juicy, tender, and oh so satisfying. Even meat-eaters will love these hearty sandwiches! This plant-based recipe is a favorite among clients of Functional Medicine Los Angeles, known for promoting...

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Easy Breakfast Burritos

Prep time: 10 minutes Cook time: 10 minutes Serves: 4 Ingredients 1 T. olive oil 4 medium green onions, sliced 1-1/2 medium Green, red, or yellow bell pepper, chopped 6 large eggs 2 T. milk Salt, black pepper, to...

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