Category Archives: Health Recipe

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Red Lentil Two-Bean Chili

A protein-hearty and healthy vegetarian chili recipe. It is not only delicious, it's nutritious too. If you're looking for a more holistic approach to your diet, Functional Medicine Toluca Lake offers personalized nutrition guidance that can...

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Blueberry Grape Salad

Prep Time: 10 minutes Cook Time: 10 minutes (for balsamic glaze) Total Time: 25–30 minutes Servings: 4 Ingredients: 2 cups mix of green salad (arugula, baby spinach, lettuce) 1 large cucumber peeled and sliced 1 avocado peeled and...

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Perfect Scalloped Potatoes

Creamy, cheesy, melt-in-your-mouth scalloped potatoes. Perfect scalloped potatoes are all about achieving that creamy, rich texture with tender potatoes and a golden, crispy top. For best results choose Yukon Gold or Russet potatoes. Either one will...

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Foil Packet Sea Bass with Oven-Roasted Tomatoes

Foil packet cooking is the perfect cooking technique for hot days when you don’t feel like being in the kitchen. You can make the packets and toss them on the grill to enjoy a light and healthy meal without a lot of fuss.  Even better,...

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Rose Tiramisu with Mascarpone

Servings: 6-8 Prep Time: 20 minutes (plus chilling) Total Time: 4 hours 20 minutes Ingredients For the Cream Layer: 8 oz (225 g) mascarpone cheese 1 cup (240 ml) heavy cream, chilled 1/2 cup (60 g) powdered sugar 2 tsp...

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Classic Italian Sub Sandwich

The Classic Italian Sub Sandwich is a timeless favorite that brings together a variety of Italian cured meats, cheeses, and fresh vegetables, all nestled within a hearty sub roll. This sandwich offers a symphony of flavors and textures, making...

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