Blog
Functional Medicine Blogs in Los Angeles
Category Archives: Health Recipe
The Classic Acai Bowl
Smoothie bowls first became popular a couple years ago as a way to make a thicker smoothie you could eat with a bowl and spoon. They soon became popular for breakfast, even becoming a major trend on Instagram and other social media accounts because...
Read More ›
Bacon Cheddar Breakfast Casserole
Prep time: 10 minutes + time to cool Cook time: 17-23 minutes Serves: 6 Ingredients: Non-stick cooking spray 2 T. extra virgin olive oil 3 c. broccoli florets 3 T. water 1 c. sharp cheddar or Colby Jack cheese, shredded 6 slices...
Read More ›
Chicken and Black Bean Burrito Skillet
This healthy, one-skillet chicken dish can be on the table in just 30 minutes, so it is perfect for those busy weeknights when you’re tempted to grab some takeout. To round out the meal, try pairing this dish with refried beans, steamed brown...
Read More ›
Shrimp Fajita Bowls with Cilantro-Lime Rice
Tip: Prepare rice according to package instructions. 1 cup uncooked rice yields approximately 3 cups cooked. Use chicken, vegetable, or other broth or stock in lieu of water for more flavor. Prep time: 15 minutes Cook time: 15 minutes (+ time to...
Read More ›
Crispy Seasoned Kale Chips
If you’re looking for a healthy and satisfying alternative to fried potato chips, you are in the right place. These crispy kale chips are super easy to make, but there are a couple of things to keep in mind before you begin: The first...
Read More ›
Orange Lemon Yogurt Cake
Tip: This is perfect to prepare in an 8” springform pan. Prep time: 10 minutes Cook time: 30 minutes Serves: 8-10 Ingredients: 3 Large eggs 1/2 c. Granulated sugar 1 t. Lemon zest 1 t. Orange zest 2 T. Lemon juice 3 T. Orange...
Read More ›