Category Archives: Healthy Recipe

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Every bite of this impressive dessert is a decadent delight. It looks difficult but is quite easy to make. Prep time: 10 minutes Cook time: 25 minutes Serves: 8-12 Ingredients 1) 1-3/4 c. all-purpose flour 2) 2 T. sugar 3) 2 T....

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Crispy Onion Pakora

Crispy Onion Pakora is a popular Indian snack made by batter-frying onion slices seasoned with spices like cumin, coriander, and chili powder. At Functional Medicine Los Angeles, our functional medicine doctors love incorporating flavorful...

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Homemade Olive Tapenade

Prep time: 5 minutes Yields: about 1.5 cups Ingredients: 1 cup green pitted olives 1 cup black pitted olives ¼ cup sundried tomatoes ¼ cup extra virgin olive oil ¼ cup parsley 2 cloves of garlic 1 tbsp capers ½...

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Italian Sausage and Tomato Skillet Tortellini

The key advantages to preparing this amazing meal in a single skillet include super easy clean-up and a wonderful integration of flavors by preparing everything including the tortellini in the same skillet. Be sure to pay close attention to the...

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Chicken Avocado Salad with Homemade Vinaigrette

Prep time: 15 minutes Cook time: 10-13 minutes Serves 4-6 Vinaigrette Ingredients: 2 T. honey, preferably local 1 T. whole grain mustard 1 T. Dijon mustard 3 T. extra virgin olive oil 2 T. white balsamic vinegar 1 T. shallots, finely...

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Blueberry Almond Ice Cream Wafflewiches

Once you see how quick, easy, and delicious this tasty homemade treat is, you’ll want to keep your freezer stocked with frozen, sliced bananas and berries so you can whip this treat up anytime the mood hits! Tip: Bananas and fruit should be...

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