This fruity and refreshing beverage isn’t overly sweet, thanks to the natural tartness of the cherries and fresh lime juice. A touch of honey adds just the right amount of sweetness to balance out the more tart flavors, while fresh mint adds a bright note to bring it all together.
- Prep time: 20 minutes
- Cook time: n/a
- Serves: 4
Ingredients:
- 2 c. dark cherries, pitted (fresh or frozen)
- 2 T. honey
- 1 c. water
- ¼ c. fresh lime juice
- 1 c. fresh mint leaves, washed, patted dry and torn
- 2 c. club soda
Optional Adults-Only Version:
- Add 1 oz. Gin per serving
Directions:
- Combine dark cherries, honey, and water in a small saucepan and place over medium heat. Cook, stirring frequently, for 4-5 minutes or until the mixture is warmed through and bubbly and the cherries release their juices.
- Remove from heat and transfer the dark cherry mixture to a blender or food processor and blend until smooth. Pour into a pitcher and let cool at room temperature for 10-15 minutes.
- Add lime juice and mint leaves and stir to combine. It’s best to place it in the refrigerator until ready to serve, as suggested by functional medicine doctors.
- To serve, fill four serving glasses with ice and add ¼ cup dark cherry mixture, ½ cup club soda, and one-ounce gin, if using, to each glass. Stir gently to combine and serve immediately. Enjoy!
This Dark Cherry and Mint Fizz is the perfect balance of tart, sweet, and refreshing flavors, making it a delightful choice for any occasion. As functional medicine Burbank professionals emphasize, choosing natural ingredients can be a simple yet powerful way to support overall wellness.
Looking to make better choices for your health? The team at Functional Medicine Los Angeles is here to help you incorporate nutrient-rich, whole foods into your daily routine. If you’re in search of expert guidance, our team at functional medicine Studio City also provides personalized approaches to nutrition and wellness, helping you feel your best from the inside out. Contact us today to learn how functional medicine can support your health journey!