Category Archives: Healthy Eating

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Instant Pot Cauliflower Curry

Gut-Supporting | Anti-Inflammatory | Dairy-Free | Comforting Why this works for gut + overall wellness This dish supports digestion and cellular energy by combining: Cauliflower โ€“ gentle fiber for gut health and detox support Coconut...

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Maple-Glazed Turkey Breast with Rosemary and Citrus

๐ŸŠ Lean Protein Meets Functional Flavor A lighter, smaller-scale Thanksgiving main dish rich in immune-supporting nutrients and anti-inflammatory herbs โ€” ideal for small gatherings or meal prep. This recipe aligns perfectly with the...

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Homemade Vegan Pizza With Melted Vegan Cheese

๐Ÿ•’ Prep Time: 15 minutes ๐Ÿฝ Cook Time: 15โ€“20 minutes ๐ŸŒฑ Serves: 2โ€“3 ๐Ÿง‚ Ingredients For the Pizza Base (choose one): 1 pre-made whole wheat, cauliflower, or gluten-free pizza crust (or make your own โ€” see quick dough...

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Creamy Chickpea & Avocado Stuffed Sweet Potato

A surprising combo thatโ€™s high in protein, fiber, healthy fats, and complex carbs. Ingredients: 2 medium sweet potatoes 1 cup canned chickpeas (rinsed & drained) 1 small avocado (ripe) 1 tbsp olive oil 1 garlic clove...

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Cod Soup With Moringa and Squash

A light and nourishing fish soup that supports your bodyโ€™s natural detox systems. At Functional Medicine Los Angeles, we emphasize meals that not only taste great but also support your overall wellness. This fish soup is packed with...

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BBQ Baby Back Ribs – July 4th

Fireworks, family, and finger-lickin' good food โ€” July 4thย is the perfect excuse to fire up the grill and serve a meal that screams summer. Whether you're hosting a backyard bash or keeping it low-key with close friends, these BBQ Baby Back...

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