Category Archives: Healthy Eating

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Creamy Chickpea & Avocado Stuffed Sweet Potato

A surprising combo that’s high in protein, fiber, healthy fats, and complex carbs. Ingredients: 2 medium sweet potatoes 1 cup canned chickpeas (rinsed & drained) 1 small avocado (ripe) 1 tbsp olive oil 1 garlic clove...

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Cod Soup With Moringa and Squash

A light and nourishing fish soup that supports your body’s natural detox systems. At Functional Medicine Los Angeles, we emphasize meals that not only taste great but also support your overall wellness. This fish soup is packed with...

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BBQ Baby Back Ribs – July 4th

Fireworks, family, and finger-lickin' good food — July 4th is the perfect excuse to fire up the grill and serve a meal that screams summer. Whether you're hosting a backyard bash or keeping it low-key with close friends, these BBQ Baby Back...

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Avocado Tuna Salad (No Mayo!)

A clean, simple recipe from Functional Medicine Los Angeles. Sometimes the best meals are the ones that are quick, nourishing, and feel like a little reset for your body. This Avocado Tuna Salad is one of those recipes. At Functional...

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Black Bean & Rice Enchiladas with Queso Fresco

Servings: 4 (8 enchiladas) Prep Time: 15 minutes Cook Time: 25 minutes Ingredients: For the Filling: 1 tbsp olive oil 1 small red onion, finely chopped 2 cloves garlic, minced 1 cup cooked black beans, drained and rinsed 1 cup...

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Dark Cherry and Mint Fizz

This fruity and refreshing beverage isn’t overly sweet, thanks to the natural tartness of the cherries and fresh lime juice. A touch of honey adds just the right amount of sweetness to balance out the more tart flavors, while fresh mint adds a...

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