Category Archives: Healthy Eating

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Juicing Recipes That Improve Your Kids Focus

Green juicing with your kids can be a fun activity to participate in as a family and does provide a good way for them to get their daily vitamins without stressing too much about their individual meals and snacks. However, you can also choose...

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5 Healthy Smoothie Recipes For Fertility

Smoothies are increasingly popular and easy to find already prepared. The problem is, if you are working on your fertility, then you may want a smoothie designed for that purpose. You could go to a smoothie chain or health food store, but unless you...

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A Gradual Approach to Healthy Eating

As a Functional Medicine Studio City, we believe that a healthy diet is the most important component of overall health and wellbeing. Unfortunately, changing your diet can be extremely challenging. It’s very rewarding in the short term to eat...

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