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Reset Your Body This Spring

The winter month makes most people feel more tired than they're used to feeling. The cold winter season tends to make the days seem longer, making people feel lethargic. When spring comes, the energetic difference is very noticeable as energy...

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Eat Dandelion Greens in the Spring

Surprisingly, dandelion greens (taraxacum officinale) are part of the sunflower family, which is one of the largest of the plant families and includes over 20,000 species including daisies! The greens are best in the spring, which is before the...

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About L-Carnitine Supplements

One of the supplements that you might not be as familiar with, but is still really important to have, is L-carnitine. This is a type of amino acid that is typically produced naturally in your body, though for different reasons, you might have a...

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Top Vitamins for Daily Consumption

Do you want to be as healthy as possible, but you aren’t sure what to eat and how to get the right nutrients? We at Functional Medicine Los Angeles offer you a first look at the vitamins you need to consume daily.   Vitamin A The...

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Vitamins and Minerals for Men

While the following vitamins and minerals are important for anyone to have enough of, they are particularly essential supplements to men. A Functional Medicine Studio City practitioner will tell you the same. Hence, we at Functional Medicine...

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Folic Acid: Everything You Need to Know

Among the different nutrients, including vitamins and minerals, that your body needs, folic acid is always on the list. Folic acid is a type of B vitamin that helps to promote new cells in your body. Allow us at Functional Medicine Los Angeles...

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