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Kefir: The Fermented Wonder Drink for a Healthy Gut

Kefir, a fermented milk drink enjoyed for centuries, is rapidly gaining popularity for its numerous health benefits. Originating from the Caucasus Mountains, this tangy, slightly effervescent beverage is packed with probiotics that aid digestion,...

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Conditions That May Cause Similar Symptoms As Chronic Fatigue

One of the biggest problems with diagnosing Chronic Fatigue is that the symptoms are so similar to many other conditions and illnesses. It can be quite a process to get an accurate diagnosis. When armed with knowledge, however, our functional...

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Rigatoni Topped With Homemade Vodka Sauce

This homemade vodka sauce comes together quickly for a perfect weeknight meal. The combination of lots of tomato paste and heavy cream is the secret to this delicious sauce. At Functional Medicine Los Angeles, we emphasize the connection between the...

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Uncovering the Secrets of Digestive Health:  7 Common Symptoms You Shouldn’t...

The digestive system is vital for our overall health and well-being, as it is responsible for breaking down food and absorbing nutrients that our bodies need to function properly. However, many of us experience various symptoms that may indicate...

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Sausage Stuffed Pizza Pockets

Easy handheld pizza pockets are a tasty treat and loved by all. They are easy to make. This are stuffed with sausage but and can be filled with anything that sounds good that day or that you have in your refrigerator. Our functional medicine Los...

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21 Healthy Habits For The New Year

Here is a list of 21 healthy habits that will be a great addition to the New Year. Spend More Time Reading A wonderful healthy habit to start in 2025 is to read more. This can be something you read for fun, reading for learning, or a little...

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