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Functional Medicine Blogs in Los Angeles
Ingredients to Avoid When You Are Cutting Out Gluten
When you’re first learning about the intricacies of the gluten-free diet and lifestyle, it probably seems like you’re going to have to get rid of and avoid an unbelievable amount of foods that you might enjoy. When you’re getting ready to make...
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Health Benefits of Maqui Berry
You’ve probably heard the term superfood thrown around in large amounts over the last decade or so. People everywhere are looking for a magic bullet, or a magic cure that they can ingest that will bring them health, and prosperity, but does food...
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Popular Alternatives for Gluten-Rich Foods
Whether you are a person who suffers from celiac disease or you simply want to avoid gluten, new advancements from Functional Medicine Los Angeles experts have been able to create 4 very enjoyable ways to eat their favorite foods without having...
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Nutrition Advice: Try These Nuts and Seeds
Functional Medicine Los Angeles knows that having a balanced diet full of fruits, vegetables, healthy fats, and high-quality proteins is crucial for having good health and promoting longevity. There are groups of foods that are decent sources of...
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Keto Chocolate Mug Cake
Prep time: 5 minutes Cook time: 1 minute Serves: 1 Ingredients: 1½ T. coconut flour ½ t. baking powder 1¾ T. unsweetened cocoa powder 2 T. unsalted butter 1½ T. low carb sweetener of choice* 1 egg 2 T....
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How do You Increase Your Keto Fiber?
There are many macros and nutrients you need to focus on while following the ketogenic diet, one of which is fiber. You might not have paid much attention to your fiber intake before, but it is really important on keto. The reason is that without...
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