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Functional Medicine Blogs in Los Angeles
Keto Taco Bowls with Avocado Salsa
Prep time: 15 minutes Cook time: 15 minutes Serves: 6 Tip: You will need six 3” ramekins or a muffin tin to make this recipe. Ingredients: 2 c. Colby Jack cheese, finely shredded, divided 1 lb. ground beef (80% lean) ...
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What Are Some Common Mistakes People Make on Keto?
Any time you start a new diet, there is a learning curve where it takes some time getting used to it, and the keto diet is no different. There tend to be some common mistakes people make when they first start keto, but by knowing about them know,...
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Super Easy Atlantic Cod with Garlic-Herb Butter
Prep time: 5 minutes + time to chill herb butter Cook time: 5-10 minutes Serves: 6 Garlic Herb Butter Ingredients: 6 T. unsalted butter, softened 1½ t. garlic, finely minced 1 t. fresh parsley, finely chopped 1...
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Crystals for the Chakras
Your chakras are healing centers of the body, with a total of 7 in all. When you begin working with your chakras and balancing them, Functional Medicine Los Angeles suggested adding crystals to the practice. With crystals, you use certain ones...
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What You Need to Know About Artificial Sweeteners
Since the 1970s, a new food trend came about with the goal to reduce sugar intake in people. Functional Medicine Burbank believed that this was a way for people to more easily manage weight, and the idea was that less sugar means fewer calories, and...
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Get Back on Track with Your Health
When life gets chaotic and schedules are full, health goals tend to be the first thing to go. If you have been feeling lately like it’s time to get back to those healthy habits and goals you set out for yourself, Functional Medicine Los Angeles...
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