Blog
Functional Medicine Blogs in Los Angeles
Spend More Time Outdoors in the Spring
Believe it or not, Spring is coming! Perhaps you can already see the changes in your neighborhood. Some of us aren't as lucky. However, all of us can start making our Spring plans now. We can spend more time outside this Spring and experience...
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Spring Health: Improve Your Gut
Spring cleaning isn't just for the home. It can also be for the mind and body. Medical professionals are finding out that a healthy gut is a key component of a healthy body. If you've been feeling lackluster and like your energy is low despite...
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Reset Your Body This Spring
The winter month makes most people feel more tired than they're used to feeling. The cold winter season tends to make the days seem longer, making people feel lethargic. When spring comes, the energetic difference is very noticeable as energy...
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Eat Dandelion Greens in the Spring
Surprisingly, dandelion greens (taraxacum officinale) are part of the sunflower family, which is one of the largest of the plant families and includes over 20,000 species including daisies! The greens are best in the spring, which is before the...
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About L-Carnitine Supplements
One of the supplements that you might not be as familiar with, but is still really important to have, is L-carnitine. This is a type of amino acid that is typically produced naturally in your body, though for different reasons, you might have a...
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Top Vitamins for Daily Consumption
Do you want to be as healthy as possible, but you aren’t sure what to eat and how to get the right nutrients? We at Functional Medicine Los Angeles offer you a first look at the vitamins you need to consume daily. Vitamin A The...
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