Blog
Functional Medicine Blogs in Los Angeles
Creamy Pumpkin Mousse with Maple Whipped Cream
Prep time: 10 minutes + time to chill Cook time: n/a Serves: 4-6 Ingredients: 1 pint heavy whipping cream 6 T. real maple syrup, divided 1 15-oz. can of pumpkin purée (not pumpkin pie filling) 8 oz. cream cheese, softened, cubed 2 T....
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Drink More Water
Everyone knows that water is an important part of taking good care of yourself, due to the dangers of dehydration, and the many benefits it provides you. However, it is all too common to not drink enough water during the day, whether because you...
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Common Mistakes Made When Using Crystals
Whether you are brand new to using crystals or wondering if you are on the right track, it helps to know the common mistakes often made with using crystals. You might be making some of these mistakes without realizing you are reducing the...
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Red Pozole with Chicken
As your trusted provider of functional medicine in Studio City, we offer you a recipe for red pozole with chicken. This hearty, classic Mexican soup gets a big boost of flavor from two dried chili varieties: Ancho chilies, the dried versions of...
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FOR MOTHERS DAY “How to Make a Gift Basket”
Gift baskets make excellent gifts for friends, loved ones, neighbors, and co-workers, but you might not want to get a generic basket. A lot of people buy the gift baskets that are already assembled, such as meat and cheese baskets or wine...
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Easy Oven-Roasted Asparagus
Prep time: 10 minutes Cook time: 8-10 minutes* Serves: 4-6 *Tip: Actual cook time will depend on the thickness of the asparagus and desired consistency. Check after 6 minutes and adjust cook time accordingly. Ingredients: 1 lbs. fresh...
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