Blog
Functional Medicine Blogs in Los Angeles
Stay in Control When Late Night Hunger Strikes
Do you stick to your diet all day long but struggle with late night cravings? Find out more about why it is that when you eat matters almost as much as what you eat. You may be able to enjoy more of the foods you love and still lose weight...
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Simple Foods That Help with Hydration
We at Functional Medicine Los Angeles are here to help you combat dehydration through this article. Read on for more details. Dehydration is a health risk, especially in the summer. You can avoid dehydration by ensuring that you’re getting...
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Modern Rules for Eating Fish
Even if you were used to thinking of fish as healthy food, you may have developed some doubts in recent years. There has been a lot of conflicting information about mercury levels and other safety issues concerning seafood. Still, most...
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How to Deepen Your Meditation Practice
Once you begin your Functional Medicine Burbank journey into meditation, you'll soon discover the power that it has to reveal truth and peace in your life. In a fast-paced world where everything keeps getting faster and more complicated, it's...
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Easy Ways to Add More Nuts to Your Diet
Adding more nuts to your daily diet is good for your heart and your budget. Nuts contain unsaturated fat, protein, and other important nutrients, which are important for your mental and physical well-being. Nuts are relatively inexpensive and...
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How to Sleep Well Even if You Have Night Sweats
If you sometimes wake up soaked in perspiration even when the temperature is cool, you’re not alone. According to some estimates, more than 40% of patients have told their primary care physicians that they experience night sweats. Of...
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