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Vitamins and Minerals for Men

While the following vitamins and minerals are important for anyone to have enough of, they are particularly essential supplements to men. A Functional Medicine Studio City practitioner will tell you the same. Hence, we at Functional Medicine...

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Folic Acid: Everything You Need to Know

Among the different nutrients, including vitamins and minerals, that your body needs, folic acid is always on the list. Folic acid is a type of B vitamin that helps to promote new cells in your body. Allow us at Functional Medicine Los Angeles...

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SuperFoods to Get All the Nutrients You Need

Nutrients can be taken from all sorts of food sources. Our Functional Medicine Los Angeles team has better news for you. Here are some super foods that are amazing for giving you the nutrients your body needs. Almonds There are many nuts...

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Natural Sources of Vitamin K

When you are trying to be as healthy as possible, it often includes increasing your vitamins and minerals. One of the vitamins that is frequently overlooked and is generally advised by Functional Medicine Los Angeles practitioners is vitamin...

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Why Everyone Needs Magnesium?

Magnesium is not only an important nutrient your body needs, but it is also one of the more important electrolytes. If you are on a strict diet or just not eating a balanced diet, you may be suffering from a magnesium deficiency. There’s no...

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Ways to Increase Your Fiber

Fiber is one of the essential nutrients your body needs to be healthy. Our Los Angeles Functional Medicine team encourages everyone to eat more fiber to stay healthy. If you are struggling to get enough fiber, try calling a Functional...

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