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Slow Cooker Apple-Cinnamon Oats

Mornings can be hectic, so this make-ahead recipe means one less thing you need to do before you start your day. As an added bonus, this healthy and delicious overnight breakfast recipe will have your house smelling like freshly baked apple pie when...

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Cheesy Mozzarella Stuffed Potato Croquettes

Potato croquettes originated in France during the 18th century. They are often served as an appetizer or side dish, Croquettes are very versatile and can be prepared with many different proteins if desired, or plain as written in this recipe. The...

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Clean Sources of Protein

When you start a plant-based diet, the topic of protein is bound to come up. When anyone considers going vegetarian or vegan, or even just reducing their animal products consumption like in a plant-based diet, they often wonder how they will get...

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Plant-Based Tip: Eat Your Greens!

As you start researching what foods to eat and what to avoid while on a plant-based diet, one thing is for certain – vegetables are key! They are filled with nutrients, inexpensive, easy to find anywhere and fill you up to keep you from...

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Roasted Honey Sriracha Cauliflower Steak Over Mashed Cauliflower

Thickly sliced slabs of seasoned cauliflower are roasted and served over a bed of mashed cauliflower, spinach, and pomegranate. The honey sriracha sauce caramelizes creating an amazing taste and texture. This flavorful dish is perfect as a...

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Easy Ways to Improve Gut Health

Having gut health issues can be contributed to a number of different things. Your gut health can also contribute to several problems in your overall health as well. If you have been having gut issues, as well as related health issues, then you may...

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