Beat the summer heat with these delightful strawberry lemon popsicles! Packed with the sweet tanginess of fresh strawberries and a zesty lemon kick, these homemade treats are a healthier alternative to store-bought popsicles. Plus, they’re incredibly easy to make! For those interested in how nutrition can impact overall health, functional medicine doctors often recommend incorporating fresh, whole foods like these popsicles into your diet for added benefits.
Prep time: 10 minutes
Servings: 12 popsicles
Ingredients:
1. 1 lbs. fresh strawberries
2. 2 lemons, juiced
3. 1 cup water
4. ¼ cup agave nectar
Instructions:
1. Remove the crowns from the strawberries and wash them.
2. In a blender, add the strawberries, water, lemon juice and agave nectar.
3. Blend until it is all smooth.
4. Pour in popsicle molds and put the popsicle sticks in place
5. Freeze for at least 6 hours
Enjoying nutrient-rich treats like strawberries and lemons not only satisfies your taste buds but also supports your health. Strawberries provide antioxidants, fiber, and vitamin C, while lemons contribute essential vitamin C and potassium. For more personalized advice on how such foods can enhance your wellness, consider reaching out to a functional medicine Los Angeles for expert recommendations.
Including fruits like strawberries and lemons in your diet can be a simple way to boost your health. These fruits offer significant nutritional benefits and can be part of a balanced diet. If you want to learn how to effectively incorporate these and other healthy foods into your eating plan, functional medicine Burbank professionals are available to provide tailored guidance for optimal health outcomes.
Summer treats like strawberry lemon popsicles not only offer a refreshing break but also support overall well-being.
To learn how to make the most of such nutrient-rich foods and integrate them into your daily routine, contact us at Functional Medicine Los Angeles.