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Functional Medicine Sherman Oaks
Tag Archives: Better Health
What is the 21-Day Fix?
Weight loss is a hot topic in today’s world. People everywhere are searching for new and fun ways to combat weight gain, but there are so many options to choose from, and so many questions to ask. Could there be a balanced new approach to...
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13 Tips for Safely Cooking, Storing, and Handling Meat
Meat is a staple in many households, but it can be tricky to cook and store safely. If you're not careful, meat can spoil quickly or even make you sick. In this blog post, our functional medicine Los Angeles specialists will share 13 tips with...
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Baby Calamari Garden Salad
Serves: 4 Prep Time: 15 minutes Cook Time: 5 minutes Ingredients: 1 lb baby calamari (squid), cleaned and tentacles removed 4 cups mixed salad greens (such as spinach, arugula, and lettuce) 1 cup grated carrots 1...
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28 Healthy Travel Tips
If you have been planning a trip, but are concerned about staying healthy or on track with your health goals, there is no need to worry! It is possible to enjoy your vacation or business travel and stay on track the entire time. The goal is...
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Polish Dill Pickle & Potato Soup
This traditional Polish Potato & Dill Pickle Soup recipe curated by our functional medicine Los Angeles doctors is not only hearty and delicious but is also quick and easy to prepare. It may sound a little unusual, but once you try it you...
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Understanding Food Labels: A Guide to Making Healthier Choices
Navigating the grocery store aisles can sometimes feel like walking through a maze, especially with the plethora of food options available. One key skill that can help guide you through this maze, making healthier choices along the way, is...
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