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Functional Medicine Sherman Oaks
Tag Archives: Better Health
Morning Rituals That Give Your Metabolism a Boost
The path to health is filled with all sorts of detours. This is particularly true when weight and energy are concerned. A lot of people want to do things like be able to play tennis, go for a hike, and so forth, but many don’t have the energy to...
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Super Easy Atlantic Cod with Garlic-Herb Butter
Prep time: 5 minutes + time to chill herb butter Cook time: 5-10 minutes Serves: 6 Garlic Herb Butter Ingredients: 6 T. unsalted butter, softened 1½ t. garlic, finely minced 1 t. fresh parsley, finely chopped 1...
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Hydrate Your Body With These Foods
Being dehydrated can make you feel tired, restless, and bad overall. Functional Medicine Los Angeles provides methods to rehydrate your body. It is easy to become tired of chugging water, drinking electrolyte drinks, or sports drinks. Many foods...
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How to Reduce Stress This Spring
Many people look forward to spring. After a cold winter, it's inviting to enjoy longer days and warmer temperatures. However, it's easy to overlook common stressors of the season. Holiday debts are starting to show up on the credit card...
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Folic Acid: Everything You Need to Know
Among the different nutrients, including vitamins and minerals, that your body needs, folic acid is always on the list. Folic acid is a type of B vitamin that helps to promote new cells in your body. Allow us at Functional Medicine Los Angeles...
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SuperFoods to Get All the Nutrients You Need
Nutrients can be taken from all sorts of food sources. Our Functional Medicine Los Angeles team has better news for you. Here are some super foods that are amazing for giving you the nutrients your body needs. Almonds There are many nuts...
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