Food addictions can lead to obesity and complications, such as diabetes and high blood pressure. Unfortunately, when people think about their health as it relates to food, they rarely think about sugar as being the core issue. They think about...
Read More ›It is easy to tell if you suffer from anxiety or panic attacks, but there isn’t just one type of anxiety. You might have anxiety from certain situations, or actually have a type of anxiety or panic disorder. Knowing which you have is important...
Read More ›Once you go through puberty and begin getting your period, you will have regular menstrual cycles that occur about once a month. This is to help prepare your uterus and body for pregnancy, which causes your sex hormones to rise and fall during...
Read More ›You might feel like you are too young to worry about this condition, but that is exactly the point. If you wait until you are older, it might be too late. Now is the time to start preventing osteoporosis, no matter what age you are now. So,...
Read More ›Functional Medicine Los Angeles is here to help you prevent tension headaches. Tension headaches are the most common form of headaches. However, many adults are unaware of how to minimize their discomfort and avoid more serious health...
Read More ›Do you stick to your diet all day long but struggle with late night cravings? Find out more about why it is that when you eat matters almost as much as what you eat. You may be able to enjoy more of the foods you love and still lose weight...
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