Tag Archives: Health Check-Up

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Take the Stress Out of Holiday Travel

If you believe the lyrics to "Jingle Bells," people used to laugh all the way, during their holiday travels. Today, getting to grandma's house maybe a little more complicated, but there are still ways you can make it less stressful. Try...

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Zinc One Of The Best Supplements To Fight Cold And Flu

When cold and flu season starts to come around, people begin to scramble left and right to find ways to protect themselves from these illnesses. Everyone has been forced to deal with the coughing, sore throat, sneezing, and aches that come from...

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Your Favorite Foods May Be Raising Your Cholesterol

Cholesterol is a fat that is found in the blood of all animals and is essential to the production of hormones and the proper functioning of human cell membranes. Our bodies already produce healthy amounts of cholesterol, so it is unnecessary to...

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Signs You Need to Improve Your Digestion

When you ate breakfast or lunch today, how did your stomach feel afterward? Would you consider yourself to be someone with a strong stomach? Are you prone to stomach aches, gas, bloating, and heartburn? If any of these questions seem familiar...

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