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Functional Medicine Sherman Oaks
Tag Archives: Health Wellness
When Your Nervous System Feels Everything: Understanding Sensitivity from the Inside...
Have you ever been told you “feel too much”? Maybe you pick up on subtle shifts in people’s energy, or loud sounds and bright lights drain you faster than others. If this sounds familiar, you might have a highly sensitive nervous system —...
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Post-Halloween Detox Glow Bowl 🥗
A Nourishing Cleanse for Gut, Liver, and Energy Reset After a week of Halloween treats and sugar highs, it’s time to give your body some love with a meal that restores balance and radiance from the inside out. This Detox Glow Bowl is a Functional...
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Detox After the Treats: A Functional Medicine Reset for Your Body...
Halloween is always fun—laughter, costumes, and of course, candy. But once the sugar rush fades, many people are left feeling bloated, foggy, and fatigued. As someone who has worked in health and wellness for many years, I’ve seen time and...
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Heme vs. Non-Heme Iron: What’s the Difference & Why It Matters
Iron is essential for energy, focus, immune function, and oxygen transport. But did you know there are two different types of iron, and your body absorbs them differently? At Functional Medicine Burbank, we go beyond just “eat more iron”...
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3 Iron-Rich Vegetables That Support Energy & Vitality
Iron plays a crucial role in energy production, oxygen transport, and immune health. If you’re feeling tired, foggy, or frequently cold, your body might be signaling a dip in iron levels. At Functional Medicine Los Angeles, we focus on...
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Turmeric Deviled Eggs: A Functional Twist on a Classic
Deviled eggs are a party favorite—but what if you could turn them into a nutrient-dense, anti-inflammatory snack? With the help of Functional Medicine Los Angeles, even the simplest recipes can become part of your personalized healing...
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