Blog
Functional Medicine Blogs in Los Angeles
Tag Archives: Health Wellness
How to Be More Zen
Do you feel like you are the kind of person who is good at keeping a level head? Some people have a really hard time keeping calm in emotional situations. In fact, Functional Medicine Doctors say there are a lot of people who are sensitive enough to...
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Health Benefits of Giving Up Meat
For a lot of people, meat is a major player when it comes to the central ingredients of meals. Meals like these are usually accompanied by some kind of starch like potato and vegetables because of the way the food pyramid was created, but what if...
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How Air Fryers Help With Healthy Cooking
Now that you know what an air fryer is and how it works, you may be curious about how to use the air fryer for healthier foods. The main way an air fryer is healthier is by not using an excessive amount of oil to coat your food and deep fry it....
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Color Therapy: The Psychology of Color
The way we see and perceive color each day greatly impacts our lives, though in a more subconscious way. Understanding color psychology and how colors can be useful to help relieve anxiety and stress is a way to make the most out of the things you...
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5 Healthy Smoothie Recipes For Fertility
Smoothies are increasingly popular and easy to find already prepared. The problem is, if you are working on your fertility, then you may want a smoothie designed for that purpose. You could go to a smoothie chain or health food store, but unless you...
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4 Recommended Workouts For Cardiovascular Health
Making your health a priority takes time, preparation, and perseverance. Some find it hard to stick to a fitness routine, while others seem to thrive when they take ownership of their body and realize that no one will be there to force them to work...
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