Tag Archives: Healthy Diet

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Toasted Italian Grinders

Whether you call this mouthwatering sandwich a grinder, hoagie, sub, hero, or spuckie, this hearty sandwich is bursting with flavor and is sure to satisfy even the biggest of appetites. Try this easy-to-follow recipe from Functional Medicine...

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Antipasto Pasta Salad

Colorful antipasto salad is refreshing, flavorful, and almost too pretty to eat. Whether you serve this as a first course, a luncheon entrée, or a light dinner, it will be just perfect. The homemade Italian vinaigrette is extremely easy to make...

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Pickled Jalapeno Peppers & Red Onion

These quick-pickled jalapeno peppers and onions are delicious on top of your favorite Mexican or TexMex dishes. They can also be enjoyed on their own, or in wraps, salads, or anywhere you want a little extra spice. For a nice twist, try the...

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Start Your First Plant-Based Diet

Any time you switch to a new way of eating, it can be a big process. However, when you make a big switch like going completely plant-based and vegan, it often feels very intimidating. We have simplified the process by showing you some of the...

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Roasted Honey Sriracha Cauliflower Steak Over Mashed Cauliflower

Thickly sliced slabs of seasoned cauliflower are roasted and served over a bed of mashed cauliflower, spinach, and pomegranate. The honey sriracha sauce caramelizes creating an amazing taste and texture. This flavorful dish is perfect as a...

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Roasted Tomato and Fennel Soup

Because less oil is required when roasting food than when shallow- or deep-frying, it is said to be healthier than other methods of cooking. Functional Medicine Los Angeles professionals employ roasting as one of their approaches. Meals as a...

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