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Functional Medicine Blogs in Los Angeles
Tag Archives: Healthy Eating
Benefits of Eating Vegan
With many people being swept up in the idea of a greener lifestyle, it is no wonder that many people are turning Vegan as well. For the vast majority of people, a Vegan lifestyle is aligned with going back to the old ways, which is also considered...
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10 Natural Ways to Lose Weight
Humans have done everything possible to disconnect itself from nature. We no longer hunt or forage. Our seeds are genetically engineered. Our cattle are filled with hormones and chemicals. We alter everything we eat. We process everything, and in so...
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Air Fryer Broccolini
Here’s a quick air fryer broccolini recipe from our functional medicine Studio City experts. Prep time: <5 minutes Cook time: 12 minutes Air Fryer Temp: 375 degrees Fahrenheit Servings: 4 Ingredients: 1 lbs. broccolini...
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Slow Cooker Vegan Butternut Squash Soup
As a provider of functional medicine Burbank, we are here to share another hearty recipe. Our Slow Cooker Vegan Butternut Squash Soup is not only nourishing but also incredibly easy to prepare. Prep Time: 15 minutes Cook Time: 5-6 hours on...
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Pineapple Coconut Lime Popsicles
Prep time: 10 minutes Freeze time: 6 hours minimum Servings: 10 popsicles Ingredients: - 1 fresh ripe pineapple - 1 can of coconut milk - 1 lime, juiced - ¼ cup honey Instructions: 1. Peel and core the pineapple; our Los...
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Essential Supplements While Following Keto
The ketogenic diet is a great way to lose weight and burn fat fast, while still enjoying many of your favorite foods. However, one thing you need to be careful of is the “keto flu”, which often happens when you aren’t getting enough...
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