Tag Archives: Healthy Food

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Avoiding Negative Consequences of Vegan Eating

If you are considering a vegan diet you have no doubt heard about all of the benefits that the lifestyle offers. What is often overlooked is some of the potential consequences that can occur as well.  While each family is likely to have a...

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Surprising Foods You Can Freeze

When you want to preserve food and start building up a small stockpile of emergency food at home, the freezer is your best friend. But not just for the food items you are used to freezing, like meat, fish, and bread. Our functional medicine Los...

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Chocolate Walnut Brownies

Our functional medicine Studio City professionals share with you our recipe for Chocolate Walnut Brownies, a delectable indulgence that promises to satisfy even the most discerning sweet tooth. Prep time: 15 minutes Baking time: 22-26...

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Balsamic Grilled Vegetables Recipe

Prep time: 10-15 minutes Cook time: 10-15 minutes Servings: 4 Ingredients: 2 medium zucchinis, cut into bite-sized pieces 1 red bell pepper, cut into bite-sized pieces 1 yellow bell pepper, cut into bite-sized pieces 1 large...

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What is Veganism?

There are so many different phrases and slang terms that are used to describe a healthier lifestyle that often it is virtually impossible to determine exactly what Vegan is and what it is not. In order to fully understand something, it is vital...

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Muffin-Tin Blueberry Popovers

Functional Medicine Los Angeles introduces a light and airy, fruity version of the Yorkshire pudding that is decadent and delicious! These individual-sized treats are perfect for breakfast, brunch, or a sweet snack any time of day, recommended by...

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