Tag Archives: Healthy Lifestyle

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Super Easy Atlantic Cod with Garlic-Herb Butter

Prep time: 5 minutes + time to chill herb butter Cook time: 5-10 minutes Serves: 6 Garlic Herb Butter Ingredients: 6 T. unsalted butter, softened 1½ t. garlic, finely minced 1 t. fresh parsley, finely chopped 1...

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What You Should Know About Kombucha

Kombucha, a nutrient-dense probiotic, is a fermented beverage extracted from either black or green tea. Touted as an exceedingly healthy drink, Functional Medicine in Los Angeles applauded kombucha for its immune-boosting, digestion-building,...

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Hydrate Your Body With These Foods

Being dehydrated can make you feel tired, restless, and bad overall. Functional Medicine Los Angeles provides methods to rehydrate your body. It is easy to become tired of chugging water, drinking electrolyte drinks, or sports drinks. Many foods...

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8 Ways to Drink More Water Effectively

Everyone knows that water is an important part of taking good care of yourself and provides many benefits. However, it is all too common to not drink enough water during the day, whether because you don’t enjoy it, you don’t think you have the...

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Risks and Signs of Osteoporosis

You might feel like you are too young to worry about this condition, but that is exactly the point. If you wait until you are older, it might be too late. Now is the time to start preventing osteoporosis, no matter what age you are now. So,...

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Signs You Have a Leaky Gut: What to Know

If you have been reading up on leaky gut online and you think you may have it, then you may want to start narrowing down the signs. There are several signs of leaky gut that can lead you to consult your Functional Medicine Burbank doctor and a...

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