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Functional Medicine Sherman Oaks
Tag Archives: Healthy Lifestyle
How to Reduce Stress This Spring
Many people look forward to spring. After a cold winter, it's inviting to enjoy longer days and warmer temperatures. However, it's easy to overlook common stressors of the season. Holiday debts are starting to show up on the credit card...
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Spend More Time Outdoors in the Spring
Believe it or not, Spring is coming! Perhaps you can already see the changes in your neighborhood. Some of us aren't as lucky. However, all of us can start making our Spring plans now. We can spend more time outside this Spring and experience...
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Reset Your Body This Spring
The winter month makes most people feel more tired than they're used to feeling. The cold winter season tends to make the days seem longer, making people feel lethargic. When spring comes, the energetic difference is very noticeable as energy...
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SuperFoods to Get All the Nutrients You Need
Nutrients can be taken from all sorts of food sources. Our Functional Medicine Los Angeles team has better news for you. Here are some super foods that are amazing for giving you the nutrients your body needs. Almonds There are many nuts...
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Natural Sources of Vitamin K
When you are trying to be as healthy as possible, it often includes increasing your vitamins and minerals. One of the vitamins that is frequently overlooked and is generally advised by Functional Medicine Los Angeles practitioners is vitamin...
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Why Everyone Needs Magnesium?
Magnesium is not only an important nutrient your body needs, but it is also one of the more important electrolytes. If you are on a strict diet or just not eating a balanced diet, you may be suffering from a magnesium deficiency. There’s no...
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