Blog
Functional Medicine Blogs in Los Angeles
Author Archives: staff _FMLA
Sweet Potato Breakfast Toasts
The Functional Medicine Los Angeles team shares a simple and delicious breakfast treat that you will surely enjoy. They are so easy to customize and are perfect for a breakfast bar and let everyone top theirs exactly how they prefer. Prep...
Read More ›
How to Use Powdered Collagen
Collagen is defined as a structural protein found in connective tissues in your body and in your skin. While you have collagen in your body naturally, it can diminish over time due to many outside causes. Luckily, you have another option, which...
Read More ›
Meal Prep 101: Why Preparing Your Meals in Advance Is the...
Preparing meals in advance is a great way to save time and money, while also allowing you to spend more quality time with your family. By planning your meals and prepping ingredients ahead of time, you'll be able to quickly whip up healthy and...
Read More ›
Spinach and Feta Breakfast Casserole
Spinach and Feta Breakfast Casserole is a simple and delicious breakfast dish that can be served with toast points and a fresh fruit cup for a delightful brunch. Here's a simple recipe you can try prepared by our functional medicine Los...
Read More ›
Understanding Food Labels: A Guide to Making Healthier Choices
Navigating the grocery store aisles can sometimes feel like walking through a maze, especially with the plethora of food options available. One key skill that can help guide you through this maze, making healthier choices along the way, is...
Read More ›
Beet Ravioli with Goat Cheese Filling and Lemon Butter Sauce
Serves: 4 Preparation Time: 1.5 hours Cooking Time: 8-10 minutes Total Time: 100 minutes Notes It doesn’t need to be Valentine’s Day to have an experience with these homemade beet ravioli. Bursting with a creamy goat cheese...
Read More ›