Blog
Functional Medicine Sherman Oaks
Category Archives: Uncategorized
Common Mistakes People Make When Living More Naturally
Wanting to live more naturally is a noble goal, but unfortunately, many people don’t understand what this means or make some common mistakes. Here are some areas where you might be going wrong, but don’t worry – they are all easy to...
Read More ›
Cheesy Spinach and Ricotta Lasagna Roll Ups
Lasagna is the quintessential comfort food. Always cheesy, always delicious. Rolled into lasagna roll ups, it looks elegant. Lasagna rolls are great for portion control, for meal prep and are easily frozen. Next time you have a lasagna craving,...
Read More ›
Why Grounding is Essential for Living Naturally?
Grounding, also known as earthing, is a way to connect more with nature. When you are grounding, you typically touch physically with the Earth’s surface, like sand at the beach, the ocean, the dirt, and the grass. It is an amazing part of living...
Read More ›
How to Reduce Toxic Chemicals
In order to live a more natural lifestyle and become someone who takes a holistic approach that requires reducing chemicals in the different products you use. Here are some different ways you can reduce chemicals, including in your cleaning...
Read More ›
Garden-Fresh Salsa Verde
This tasty, versatile dish can be used just about anywhere you’d use traditional tomato salsa. Serve with tortilla chips or stir it into your favorite soup and chili recipes for additional flavor. Prep time: 20 minutes Cook time: 15-20...
Read More ›
What is Manuka Honey?
Honey provides some amazing health benefits that have been well-documented over the years. One type, in particular, has been hailed as a superfood with some amazing healing properties. Known as Manuka honey, it is native only to Australia and New...
Read More ›