Tag Archives: Eating Nutritious Foods

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The Best Plant-Based Milk Options

If you have been on a standard diet for a long time, one of the first questions you might have about going plant-based is choosing another milk option. Milk is often a big part of our lives, from drinking it with dinner to using it in your...

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Baked Cinnamon Apple Crisp

Functional Medicine Los Angeles shares this quick and easy apple crisp as the perfect traditional dessert to beat up with all those freshly picked apples. You won't believe one taste of this delicious dessert is both gluten and refined sugar-free....

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Morning Rituals That Give Your Metabolism a Boost

The path to health is filled with all sorts of detours. This is particularly true when weight and energy are concerned. A lot of people want to do things like be able to play tennis, go for a hike, and so forth, but many don’t have the energy to...

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Super Easy Atlantic Cod with Garlic-Herb Butter

Prep time: 5 minutes + time to chill herb butter Cook time: 5-10 minutes Serves: 6 Garlic Herb Butter Ingredients: 6 T. unsalted butter, softened 1½ t. garlic, finely minced 1 t. fresh parsley, finely chopped 1...

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Hydrate Your Body With These Foods

Being dehydrated can make you feel tired, restless, and bad overall. Functional Medicine Los Angeles provides methods to rehydrate your body. It is easy to become tired of chugging water, drinking electrolyte drinks, or sports drinks. Many foods...

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Juicing Recipes that Improve Your Kids’ Focus

Green juicing with your kids can be a fun activity to participate in as a family and does provide a good way for them to get their daily vitamins without stressing too much about their meals and snacks. However, you can also choose certain recipes...

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