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Functional Medicine Blogs in Los Angeles
Tag Archives: Eating Nutritious Foods
About L-Carnitine Supplements
One of the supplements that you might not be as familiar with, but is still really important to have, is L-carnitine. This is a type of amino acid that is typically produced naturally in your body, though for different reasons, you might have a...
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Natural Sources of Vitamin K
When you are trying to be as healthy as possible, it often includes increasing your vitamins and minerals. One of the vitamins that is frequently overlooked and is generally advised by Functional Medicine Los Angeles practitioners is vitamin...
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Ways to Increase Your Fiber
Fiber is one of the essential nutrients your body needs to be healthy. Our Los Angeles Functional Medicine team encourages everyone to eat more fiber to stay healthy. If you are struggling to get enough fiber, try calling a Functional...
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How to Get More Calcium in Your Diet?
Calcium plays a key role in making sure your bones stay strong, along with helping you have healthier teeth and improving your muscle tissue and nerves. The goal of Los Angeles Functional Medicine is to help you get the needed nutrients, like...
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Top 5 Healthiest Dark Green Vegetables
Remember when your parents used to load your plate up with veggies and not let you have any dessert until you finished every last bit? They just might have been onto something with all those dark green vegetables. Take a look at Popeye and...
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More Good News About Fiber and Easy Ways to Eat More
You’ve probably heard that fiber is good for your colon, but you may not realize all the health benefits you get from these special carbohydrates. As Functional Medicine Doctors, and at Functional Medicine Los the healthy benefits of fiber...
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