Tag Archives: Eating Nutritious Foods

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Blueberry Almond Granola

Prep time: 10 minutes Cook time: 20-25 minutes Serves: 4 Ingredients: 3 T. coconut oil, melted 3 T. pure maple syrup 1 t. pure vanilla extract 1¼ c. rolled oats ¼ c. slivered almonds ¼ c. sunflower seeds ¼ c. dried dates, pitted...

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Crisp Apple-Celery Salad with Toasted Hazelnuts & Honey-Dijon Vinaigrette

This quick & easy salad features a crunchy combination of crisp apples, celery, arugula, and toasted hazelnuts lightly tossed with a homemade Honey-Dijon vinaigrette. Kitchen Tip: Use the thinner stalks, they are less rough but crispy at the...

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Tips For Handling Holiday Parties

According to Functional Medicine Los Angeles research, most people anticipate gaining weight during the holidays. When you try to lose some weight and be healthier during the holidays, those parties can be your downfall.  You want to enjoy...

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Roasted Tomato and Fennel Soup

Because less oil is required when roasting food than when shallow- or deep-frying, it is said to be healthier than other methods of cooking. Functional Medicine Los Angeles professionals employ roasting as one of their approaches. Meals as a...

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Detox Your System with These Foods

Over the last few years, a lot of people have had a problem with the term detox which is used with reference to holistic medicine and healthy foods. Functional Medicine Los Angeles specialists acknowledged that the majority of people think...

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Mediterranean-Roasted Vegetables

Specialists from Functional Medicine Los Angeles are always happy to give tips on how to improve healthy breathing practices. Here's a fantastic recipe to use up any leftover vegetables in your refrigerator. Feel free to use any hardy vegetable you...

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