
Prep time: 10 minutes Cook time: 20-25 minutes Serves: 4 Ingredients: 3 T. coconut oil, melted 3 T. pure maple syrup 1 t. pure vanilla extract 1¼ c. rolled oats ¼ c. slivered almonds ¼ c. sunflower seeds ¼ c. dried dates, pitted...
Read More ›This quick & easy salad features a crunchy combination of crisp apples, celery, arugula, and toasted hazelnuts lightly tossed with a homemade Honey-Dijon vinaigrette. Kitchen Tip: Use the thinner stalks, they are less rough but crispy at the...
Read More ›According to Functional Medicine Los Angeles research, most people anticipate gaining weight during the holidays. When you try to lose some weight and be healthier during the holidays, those parties can be your downfall. You want to enjoy...
Read More ›Because less oil is required when roasting food than when shallow- or deep-frying, it is said to be healthier than other methods of cooking. Functional Medicine Los Angeles professionals employ roasting as one of their approaches. Meals as a...
Read More ›Specialists from Functional Medicine Los Angeles are always happy to give tips on how to improve healthy breathing practices. Here's a fantastic recipe to use up any leftover vegetables in your refrigerator. Feel free to use any hardy vegetable you...
Read More ›