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Functional Medicine San Fernando Valley
Tag Archives: Eating Nutritious Foods
Garlic Herb Oven-Baked Ribs with Avocado Oil
There is something satisfying about a tray of ribs slowly roasting in the oven. The kitchen starts smelling savory, the meat becomes tender, and dinner feels like a meal you took your time preparing. This version keeps things simple. We use...
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Savory Mashed Sweet Potato with Rosemary and Walnuts
A simple side dish with natural sweetness, creamy texture, and a little crunch. This recipe works well for a weeknight meal or a holiday table, and it gives you an easy way to add a colorful, nutrient-rich vegetable to your...
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Bacon-Wrapped Stuffed Chicken with Colorful Vegetables
Nutritious food does not require restricting the meals you enjoy. This bacon-stuffed chicken is a prime example. Lean chicken is filled with colorful vegetables, wrapped in a modest portion of bacon, and cooked until golden brown. These...
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Recipe of the Week: Garlic Shrimp Stir-Fry
A High-Protein, Nutrient-Dense Meal to Support Metabolic Wellness Whether you’re looking for a quick weeknight dinner or a nourishing meal to fuel your day, this Garlic Shrimp with Bok Choy Stir-Fry is packed with wholesome ingredients that...
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Roasted Broccoli & Golden Tomato Folate Bowl
A Simple, Delicious Recipe Naturally Rich in Folate to Support Everyday Wellness "If methylfolate is the active form of vitamin B9, does that mean I have to take supplements forever?" After learning about the difference between methylfolate...
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Sweet Potato Fries & Grilled Veggie Platter
A Functional Medicine–Inspired Anti-Inflammatory Dish for Psoriatic Arthritis What if comfort food could actually help reduce inflammation? This vibrant platter isn’t just visually satisfying—it’s designed to support people living with...
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