Tag Archives: Health Body

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How to Get More Calcium in Your Diet?

Calcium plays a key role in making sure your bones stay strong, along with helping you have healthier teeth and improving your muscle tissue and nerves. The goal of Los Angeles Functional Medicine is to help you get the needed nutrients, like...

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Important Electrolytes to Be Sure You Are Getting

Electrolytes are a combination of nutrients that you need in your body to allow your muscles, heart, and other organs to operate properly. People often understand the basic principle of what electrolytes are and that you need enough of them,...

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Top 5 Healthiest Dark Green Vegetables

Remember when your parents used to load your plate up with veggies and not let you have any dessert until you finished every last bit? They just might have been onto something with all those dark green vegetables. Take a look at Popeye and...

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More Good News About Fiber and Easy Ways to Eat More

You’ve probably heard that fiber is good for your colon, but you may not realize all the health benefits you get from these special carbohydrates. As Functional Medicine Doctors, and at Functional Medicine Los the healthy benefits of fiber...

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Simple Foods That Help with Hydration

We at Functional Medicine Los Angeles are here to help you combat dehydration through this article. Read on for more details. Dehydration is a health risk, especially in the summer. You can avoid dehydration by ensuring that you’re getting...

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How to Deepen Your Meditation Practice

Once you begin your Functional Medicine Burbank journey into meditation, you'll soon discover the power that it has to reveal truth and peace in your life. In a fast-paced world where everything keeps getting faster and more complicated, it's...

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