Starting a healthy lifestyle is often the easiest part of the process. You get excited about your goals, you research ways to improve your health, create a daily routine, and have a nice boost of endorphins to get you going. Consulting with...
Read More ›While sandwiches with meat and other meat-based dishes might be common for picnics, this is definitely not your only option! There are so many amazing vegetarian dishes that are perfect for an outdoor picnic, whether it is with you and your...
Read More ›Prep time: 10 minutes Cook time: 5 minutes Serves 4-6 Ingredients: 8-10 large fresh or frozen blackberries 3 T. fresh basil, torn ¼ c. honey, preferably local ¼ c. water 4 oz. Elderflower liqueur (optional) 1 750 ml bottle of...
Read More ›When you start a new diet, it can be easy to handle it while you are at home, but when you have to go somewhere like a BBQ, it gets a little more complicated. Functional Medicine Los Angeles offers the following tips to provide a lot of helpful...
Read More ›Who says you’ll miss out on the flavors if you choose to eat healthy? As your trusted functional medicine Burbank professionals, we at Functional Medicine Los Angeles provide a recipe that tingles your taste buds while ensuring to meet your...
Read More ›Sleep and nutrition are both essential in our lives for promoting a high quality of sleep. The quality of sleep that we get ultimately dictates how well we perform in our lives, whether it be in our professional work or in our personal lives with...
Read More ›