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Functional Medicine Blogs in Los Angeles
Tag Archives: Healthy Lifestyle
Crispy Butter, Lemon, and Parmesan Baked Scallops
These fabulous scallops are buttery, tender, and delicious. They taste like they came from an upscale restaurant, but their simple ingredients and preparation gets them on your table in 30 minutes or less. Tips: There can be a small fibrous...
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Top Fat-Burning Workouts
When you want to lose weight, you need to get your body moving and increase your metabolism. Certain workouts help you to burn more fat, helping you to reach your goals much faster. Functional Medicine Studio City is here with some of the top...
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Daily Pain from Fibromyalgia: What to Do
We at Functional Medicine Los Angeles believe chronic pain can be one of the worst, most restrictive conditions that a person can have. When you want to go out or do things with friends, it can be very stressful to know that you could end up...
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Creamy Pumpkin Mousse with Maple Whipped Cream
Prep time: 10 minutes + time to chill Cook time: n/a Serves: 4-6 Ingredients: 1 pint heavy whipping cream 6 T. real maple syrup, divided 1 15-oz. can of pumpkin purée (not pumpkin pie filling) 8 oz. cream cheese, softened, cubed 2 T....
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Drink More Water
Everyone knows that water is an important part of taking good care of yourself, due to the dangers of dehydration, and the many benefits it provides you. However, it is all too common to not drink enough water during the day, whether because you...
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High-Protein Vegan Food Ideas
If you are on a vegan diet or just thinking about transitioning to a plant-based diet, one of the nutrients you need to focus on is your protein. Many people on standard diets will get most of their protein from meat and dairy, but that...
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