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Functional Medicine Blogs in Los Angeles
Tag Archives: Healthy Lifestyle
How to Raise Your Good Cholesterol
If you’re a person who is in the know, you might already realize that one of the best ways to fight bad LDL cholesterol is with good HDL cholesterol. Lowering cholesterol is of paramount importance because the ailments that it can cause can be...
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Roasted Broccoli Salad with Apples & Raisins
Do you want a delicious and nutritious treat? We share this healthy meal that combines the goodness of roasted broccoli salad with the sweetness of apples and raisins. Functional Medicine Los Angeles, your trusted provider of functional medicine...
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Natural Hormone Balancing Herbs
If you are struggling with a hormone imbalance, whether because your hormones are too high or too low, there are a few different natural remedies to try out. One you might want to consider is using herbs, especially your adaptogenic herbs. Herbs...
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Cucumber Cups with Whipped Feta and Dill
Prep time: 20 minutes Cook time: n/a Serves: 4-6 Ingredients: 8 oz. cream cheese, softened 8 oz. Feta, crumbled 3 T. half & half 2 T. fresh dill (or 2 t. dried) 1 t. garlic powder Sea salt and black pepper, to taste 4 medium...
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6 Ways to Stay Consistent With Your Healthy Lifestyle
Starting a healthy lifestyle is often the easiest part of the process. You get excited about your goals, you research ways to improve your health, create a daily routine, and have a nice boost of endorphins to get you going. Consulting with...
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Vegetarian Picnic Food Ideas
While sandwiches with meat and other meat-based dishes might be common for picnics, this is definitely not your only option! There are so many amazing vegetarian dishes that are perfect for an outdoor picnic, whether it is with you and your...
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