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Functional Medicine Sherman Oaks
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Honey Cinnamon Broiled Pink Grapefruit
A sweet way to start your day. Perfect for a leisurely weekend breakfast, holiday brunches, Mother’s Day and Easter Morning. Prep time: 10 minutes Cook time: 10 minutes Serves: 4 Ingredients 2 large pink grapefruits, cut in...
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Cooking with Kids: Fun Activities for Little Chefs
Cooking with kids is a wonderful way to build lifelong skills, bond as a family, and inspire a love for nutritious eating. By involving kids in the kitchen, you’re fostering creativity, patience, and self-confidence. Plus, kids who help...
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10 Tips for a Healthy Breakfast Routine: Energize Your Mornings and...
Starting the day with a balanced breakfast sets the tone for energy, productivity, and better health. Breakfast is essential for fueling both the body and mind, and establishing a healthy breakfast routine can make a world of difference. Here...
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Simple & Delicious Chicken & Dumplings In A Pot
These chicken and dumplings are simple to prepare, even on a busy weeknight. Leftover rotisserie chicken or holiday turkey works wonderfully in this recipe, making it both delicious and convenient. If you’re looking for ways to optimize your...
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Vegetables That Are Perfect For Hydroponics
As you can see, hydroponics is a great way to grow your own food in a small amount of space very quickly, but a few of the growth systems have limitations that might make growing food difficult or disappointing. This could result in wasted resources...
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Chia Seeds: The Tiny Superfood for Gut Health and Beyond
Chia seeds, native to Central America, have experienced a surge in popularity over the past decade due to their impressive nutrient profile and numerous health benefits. These tiny seeds are high in soluble fiber, which supports digestion, feeds gut...
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